I am 5’5 and am usually a comfortable 10/12. The reason I signed up to ‘trimmer you boot camp’ was because I started to feel bloated and overweight. I noticed I was starting to buy 12/14 clothes. So I decided I wanted a solid week away to exercise, learn how to eat better and to generally change my habits.
With working in an office it is always tempting to have biscuits with tea breaks and eat unhealthily at your desk but I decided I just needed a change and get back to feeling good about my body.
I did some research online and found out about options of a boot camp. I knew that it would be a lot of hard work but the results would be quick.
After browsing around the different companies, ‘trimmer you boot camp’ was the one for me! Their prices are competitive compared to other places, especially if you book early, and their courses were flexible and really tailored to meet my needs.
When I arrived at ‘trimmer you bootcamp’ I was surrounded by beautiful scenery and a lovely manor house and grounds- I instantly felt at ease and the whole please just had a positive feel about it.
The rooms are basic and contain everything that you need for the week- a hot shower and a comfy bed!!
Each day was completely varied- very hard but at the end of every day I felt a so proud of myself for completing the challenges we were set to the best of my ability. The staff understand that not everyone is at the same fitness levels and the activities are completely tailored to suits your needs and abilities. The staff really motivate, comfort and encourage everyone.
At times throughout the week I felt emotionally weak- your mind and body are being pushed to the limit but there is so much support from the staff that you always feel that there is someone to talk to and that they understand and explain the emotions you are feeling.
At the end of the week my skin was glowing, I felt slimmer, fitter and more in shape than I ever have.
I would totally recommend this experience to you and I just can’t put into words how it feels to have completed the week. I met some fantastic women and made many friends.
‘trimmer you boot camp’ has change my life and I have kept the weight off 2 months later!
Be brave. Book it! Boot camp may just be one of the hardest things that you do but it will be worth it.Natalie Frankland, Weight Lost: 7 Lbs and 10 inches