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0808 901 9014

07432 100 005

Trimmer You is Multi Award Winning Residential Boot Camp operating in UK and Spain

A Luxury Award Winning Boot Camp

Q?What does residential boot camp mean?
A.

Residential means that all our guests stay with us in our accommodation. A little like a resort abroad. You get the freedom of the accommodation, facilities and the grounds but you are required to stay within the grounds. It is very important that we are allowed to control the environment and your food intake if that is what you have asked us to do. You risk being asked to leave without any refund should you choose to take yourself away from the grounds and environment that you have asked us to control. Please contact us before booking if you need any more information on this topic.

Q?Do I have to do all the daily sessions?
A.

No. We cannot make or require you to attend all the daily lessons we hold but most ladies do. Remember you get out of the boot camp what you put in. We have Spa facilities you can use if you choose to sit out any lessons or you can simply rest.

Q?Do boot camp involve shouting and screaming by the staff to the attendees?
A.

NO. Our Boot Camps are not about staff members shouting and screaming at you and belittling you. Trimmer You Boot Camp is about ladies working out with like minded people, motivating each other, working as a team and having fun all while melting away the pounds and getting into the best shape of your life!! It’s just like having your very own Personal Trainer (but a lot more qualified) helping you achieve your goals but in a group environment.

Q?Can I have my own room?
A.

Yes you can, subject to availability, you can opt to take your own room but a lot of our clients choose to share to reduce costs. If you choose to share then you will be partnered up with another guest who has also travelled on their own. Details of pricing for your own room and shared rooms are on the dates and prices page.  All UK boot camps rooms are twin room ensuite or single so the maximum you would be sharing with is one other lady.  All bedrooms in Spain boot camp are twin room ensuites or singles, except one triple room ensuite.

Q?I want to train for fitness not weight loss, is that possible?
A.

Of course Yes. We have 2 options for ladies when they arrive. Follow the fitness menu so all calories are increased and the food is adapted for more protein and healthy carbs for more energy and muscle repair or for weight loss where you will follow a calorie controlled diet. Please note that we do not starve you, that is not safe and long term it will not last. You still get 3 balanced meals and 2 snacks per day. We simply cut out all the bad ingredients that your body struggles to digest.

Q?Is smoking allowed?
A.

Yes Smoking is allowed but only in designated areas.

If you wish to discuss any aspect about boot camp or discuss possibly attending please call on 0808 901901 or 02035894108 or fill in your details on our Contact us page. If we are not available, please leave a message and a member of staff will certainly get back to you.

Q?I have had medical conditions in the past can I still attend?
A.

We strongly recommend that if you have had any medical conditions that has affected your health or that you are worried about please consult with your doctor before booking. This also goes for if you have any current medical condition.

Q?Can I swap courses once I have booked?
A.

Company policy is that we will only allow you to swap courses if we can fill your place or in extreme circumstances that we are made aware of. Please note that we would require proof is some cases.

Q?What is your cancelation policy?
A.

A cancelation fee would be applied, but we try to accommodate all circumstances. If for whatever reason you can’t make the course we will do our best to fill your place and move you to the next mutually available course.

Q?Do I have to pay the cost in full?
A.

We usually ask for a 30% deposit (unless specified otherwise) and the balance to be paid no later than 6 weeks prior to your course start date. If you would like to book within 6 weeks of the course starting the full amount will need to be paid in advance.

Q?How do I book?
A.

You can book by calling us on 0808 901 9014 and pay with any credit or debit card over the telephone. Cheques and BACS payments are also accepted. You can also secure your place by booking online and leaving a small deposit via PayPal on our course dates and prices page

Q?Do you have WiFi facility at your premises for internet connection?
A.

Yes both our UK boot camp and Spain boot camp locations have WiFi facility.

Q?Are phones allowed?
A.

Phones are allowed, but only in your personal time. Phones will not be allowed on training sessions unless of an emergency that we are made aware of.

Q?What will I need to bring?
A.

A full and detailed kit list will be sent once you have booked your boot camp course.

Q?I’m worried about coming to boot camp by myself, is it ok to do so?
A.

Yes. Most (about 90%) of the ladies coming to boot camp come on their own and book a shared room. In this situation we try and pair the ladies up with someone similar to themselves. Alternatively you can opt for a sinlge room ensuite for a small supplement. Full prices and availability are on our courses dates and prices page

Q?Where exactly are you and how do I get there?
A.

All travel details will be confirmed when you have booked either your UK boot camp course or Spain boot camp, but for either location we are easy to get to and have parking on site. For UK boot camps we are based in the Powys area (Wales, Just over the Staffordshire border in Newtown) and for Spain boot camps we are located in Marbella.

Q?How far are you from London?
A.

We are approximately 3 hours or less away from either North or West London by either car or train, so commuting should be relatively easily. For further details on traveling time via car or rail, please visit our locations page

Q?What time will I have to arrive?
A.

All times and instructions will be confirmed when you have booked your boot camp course, but if you cannot travel to us inside of these times please don’t worry. We accommodate all scenarios so whether it is work or family commitments we will be able to help if needed.

Q?Can I get there by public transport?
A.

Yes, whether it be by train or plane that you are travelling to us, we are easy accessible by public transport. We can also pick you up from the nearby train station, ring for more details

Q?Will my fitness be assessed when I arrive?
A.

Yes, our instructors will assess your fitness on your arrival. We accommodate ALL fitness abilities as no 2 individuals are the same. Our course is designed so that everyone can work to their own ability level and our staff will be there to make sure you get the most out of your stay.