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Trimmer You is Multi Award Winning Residential Boot Camp operating in UK and Spain

A Luxury Award Winning Boot Camp

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Weight loss boot camp – an introduction

Most people think of diet boot camps as a crash course in weight loss involving a week of intense food deprivation and hard slog in the great outdoors. However, there are many different types of weight loss boot camps – from outdoor boot camps which put dieters through physical endurance tests, as well as re-educating palates...
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Why sign up for a weight loss boot camp?

Weight loss boot camps are becoming increasingly popular – and there is no doubt that kick-starting a weight loss programme with the techniques taught at a boot camp can help many dieters break the cycle of yo-yo dieting or poor eating and exercise habits. Some boot camps can help people strip away 8lbs of excess weight...
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Choose the right diet Boot Camp

There are now many different types of boot camp for dieters springing up – both in the UK and in destinations like Spain, which can make the whole experience seem more like a holiday from which you will return refreshed, re-energised, trimmer – and toned as well as tanned. Many people who are overweight find that...
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